Halloween fun for the whole family with Zespri Kiwifruit

Halloween fun for the whole family with Zespri Kiwifruit

There’s only a couple of days until Halloween, which means soon candy and junk food will make up the majority of children’s diets.  This Halloween, we want you to challenge parents to think outside the box (or candy pail) and bring Zespri® Green Kiwifruit and Zespri® SunGold Kiwifruit into the Halloween …

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Cheerios Goes Gluten-Free

No Bake Multi-Grain Cheerios Snack Bars

With so many brand name foods coming up with gluten free options these days, it was only a matter of time before General Mills Canada finally came out with their own gluten free cereal. Cheerios has long been a favorite of people of all ages in Canada, as well as …

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Getting Ready for Easter With Tastefully Simple Part II {Giveaway}

Sour Cream Coffee Cake Recipe

Tastefully Simple is one of the original “Home Taste Test” party planning companies. They offer easy to prepare dips, desserts, and many other great products, most that only require two ingredients or less. With the Easter season coming up they have put together an Easter Collection. These products will make …

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Apple Muffins #Recipe – Whole Grains

Whole grains and high-fiber foods are an important part of a heart healthy diet. You should try to eat a variety of whole-grain breads, cereals, and pastas. Some good whole grain choices are brown rice, wild rice, bulgur, barley and quinoa. You need to aim for 6 servings of grains …

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Simply Baked French Toast #Recipe

French Toast

I usually rotate French toast in our routine breakfast about once a week. Usually quick fry for weekday morning. I’ve heard of baked French toast and thought I’d give a try but more simple version like my quick fry just a bit more liquid. I’ve grown a custom to using …

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How to Make Chinese Dumplings | Chinese New Year Food

chinese dumplings

Chinese New Year is just around corner. Chinese Dumpling (Jiaozi) is a traditional Chinese food and is one of the most important foods in Chinese New Year. In this video, I will show you how to make the dumpling wrappers and make pan-fried dumplings (Jiao Zi). Ingredients: For the Wrappers, 4 …

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