I believe that pregnancy is a wonderful experience as there is nothing quite like it. However, I admit that I could have done without the back pains and the other uncomfortable bits of it. Towards the end of my pregnancy, even just sitting down was becoming unbearable. I sure could have used some help in this department. I was really worried about back pains after I gave birth but luckily, I got to try out the back-buddy a couple of weeks after I had my baby and it has done a lot in alleviating my post-pregnancy back pains.
What is it?
The Back Buddy was especially designed by a chiropractor and a nursing mother so they can help women who are going through all sorts of pregnancy pains. They address back pain and other issues by designing a cushion that is shaped to provide the right support in the right areas of the spine. They even went as far as to provide support for the area under the arms. For mommies like me who are breastfeeding, this Back Buddy helps improve your posture and encourages you to sit in the proper position so you do not place unnecessary stress on your back. Good posture also does wonders for breastfeeding, just so you know. Well, I sure didn’t know about that but as soon as I found out, you can bet I appreciated this Back Buddy even more.
Benefits
This may seem like an oddly-shaped pillow right off the box but it is deceptively simple. Aside from promoting proper alignment of the spine it also provides full support for the lower back and the mid-back. It also provides support for the arms and if I am not mistaken, it felt like my upper back was getting more support than usual. I sure could have used this back buddy when I was still suffering from pregnancy-related back pains but hey, better late than never right?
Lest you think this special pillow is just for new mothers and mothers-to-be, you are sadly mistaken. I mean, I let other family members try it and guess what? They loved it too! Apparently, this Back Buddy can also be used by people who aren’t with child or just had a child. Sure, it was specifically designed for mothers but, posture problems and back problems are problems for a lot of people and not just us so I guess it makes sense that they can use it too.
I love my back-buddy and I know that I will continue using it in every situation where I need to sit down. You can try them too and you will feel the difference right off the bat. Even older people can use them to alleviate common back twinges and they can be used anywhere! You can use them when you watch TV, when you are on the computer , or when you are just reading your favorite paper. Oh and just so you know, it is made from high-quality structural foam and is free from any harmful chemicals plus you can get it in designs to match any nursery décor.
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